Vegan Recipes High in Protein
Eating a vegan diet can be a healthy way to get all the nutrients you need, but it is important to make sure you get enough protein. Here are some delicious vegan recipes that are high in protein and delicious!
Tofu Scramble
This is a great vegan breakfast option that is high in protein and easy to make. Start by sautéing some onions, garlic, and bell peppers in a pan with some olive oil. Then add in some cubed tofu and season with turmeric, garlic powder, and salt. Cook until the tofu is golden brown and then serve with some vegan cheese, fresh herbs, and toast.
Vegan Lentil Soup
This hearty soup is a great way to get your protein in. Start by sautéing some onions, garlic, and celery in a pot with some olive oil. Then add in some cooked lentils, vegetable broth, and seasonings. Simmer for 30 minutes and then serve with a dollop of vegan sour cream and some crusty bread.
Vegan Burrito Bowls
These burrito bowls are a great way to get your protein and veggies in one dish. Start by sautéing some onions, garlic, and bell peppers in a pan with some olive oil. Then add in some cooked black beans, corn, and seasonings. Serve with cooked brown rice, vegan cheese, and your favorite salsa and guacamole.
Vegan Chili
This vegan chili is a delicious and protein-packed meal. Start by sautéing some onions, garlic, and celery in a pot with some olive oil. Then add in some cooked black beans, kidney beans, diced tomatoes, and seasonings. Simmer for 30 minutes and then serve with vegan sour cream, vegan cheese, and some fresh cilantro.
Vegan Baked Falafel
These falafel are a great source of protein and are easy to make. Start by combining cooked chickpeas, garlic, parsley, and seasonings in a food processor. Then form the mixture into patties and bake in the oven for 15 minutes. Serve with a tahini sauce, some fresh tomatoes and lettuce, and some warm pita bread.
Vegan Quinoa Bowls
These quinoa bowls are a great vegan meal that is packed with protein. Start by cooking some quinoa in a pot. Then sauté some onions, garlic, and bell peppers in a pan with some olive oil. Add in some cooked black beans, corn, and seasonings. Serve with some cooked quinoa, vegan cheese, and your favorite salsa.
Vegan Buddha Bowls
These vegan Buddha bowls are a great way to get your protein and veggies in one dish. Start by cooking some quinoa and roasted sweet potatoes. Then sauté some onions, garlic, and mushrooms in a pan with some olive oil. Add in some cooked chickpeas, kale, and seasonings. Serve with cooked quinoa, roasted sweet potatoes, and your favorite vegan dressing.
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